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A Legends Life

An inspirational podcast that features exclusive interviews with current and former athletes as well as other key sports figures. @legendslifeshow @mplegends
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A Legends Life
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Now displaying: January, 2016
Jan 29, 2016

In this episode, Alan Jaeger, founder of Jaeger Sports and inventor of J-Bands, walks us through his upbringing, how the struggles he faced in baseball led him to meditation, and how the practice of meditation helped him in baseball and in business. Alan has worked on the mental side of the game with Major League Players from Cy Young award winner Barry Zito to All-Star pitcher Dan Haren. Alan describes how his meditation work Brett Tomko directly led to Tomko's first complete shutout, and how these same techniques can help you stay in 'the zone’

Showlinks:

Follow Alan on social media:

Twitter: @jaegersports Instagram: @jaegersports

Facebook: https://www.facebook.com/jaegersports/

Alan’s book: Getting focused, staying focused http://www.jaegersports.com/Getting-Focused-Staying-Focused-by-Alan-Jaeger/

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Twitter: @legendslifeshow @mplegends

 

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein, jaeger, alan jaeger, jaegersports, j-bands,

Jan 25, 2016

In part two of our episode with Xan Barksdale, Xan dives into his daily routines, the importance of a diet, and the obstacles he’s faced developing his training DVD's and organizing CatcherCON. The lessons from Xan's transition from player to baseball entrepreneur will inspire you to take action and pursue your own passions.

Showlinks:

 

twitter: 

 @xanbarksdale

www.xanbarksdale.com

www.catching-101.com

 

Facebook:

https://www.facebook.com/xan.barksdale.lifestyle.entrepreneur

http://catchercon.com/

 

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 Newsletter:

http://eepurl.com/bKfvHP

 

Facebook:

www.facebook.com/alegendslife

 

Instagram: 

@legendslifeshow

@mplegends

 

Twitter:

@legendslifeshow

@mplegends

 

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein, xan barksdale, catching-101, catchers, catching, catchercon

Jan 22, 2016

In part one of our interview, Xan Barksdale, the creator of CatcherCON, shares how his love for catching began and how he transitioned from being an undrafted free agent with the Braves to coaching D1 baseball. Xan discusses how his experiences have helped him become a baseball entrepreneur and gave him the tools and ambition to create CatcherCON from the ground up. His ability to stay positive through any process will motivate you to challenge yourself no matter how difficult a feat may seem. 

Showlinks:

@xanbarksdale

www.xanbarksdale.com

www.catching-101.com

https://www.facebook.com/xan.barksdale.lifestyle.entrepreneur

http://catchercon.com/

 

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Newsletter:

http://eepurl.com/bKfvHP

 Facebook:

www.facebook.com/alegendslife

 Instagram: 

@legendslifeshow

@mplegends

 Twitter:

@legendslifeshow

@mplegends

 

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein, xan barksdale, catching-101, catchers, catching, catchercon

Jan 21, 2016
In this episode, David takes a deep dive into daily routines, how they are used by some of the most successful people in the world, and their importance in attacking each day to the fullest. He shares how the game day preparation developed as a player, can translate into daily routines that can help anyone mentally prepare for every day. This episode will help you develop your own morning routine to ensure that your day starts off in the most productive way possible

Showlinks:
http://happierhuman.com/benefits-of-gratitude/

http://www.gottabemobile.com/2014/05/05/why-you-shouldnt-touch-your-iphone-in-the-morning/

http://elitedaily.com/life/people-who-make-their-beds-in-the-morning-are-happier-and-more-productive/1026349/

http://livingtraditionally.com/20-reasons-drink-lemon-water-mornings-1/

http://www.businessinsider.com/8-hours-sleep-can-make-you-happier-2015-7


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Newsletter:
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Facebook:
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Instagram: 
@legendslifeshow
@mplegends
 
Twitter:
@legendslifeshow
@mplegends

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein,
Jan 15, 2016

Steve Springer, MLB scout and Performance Coach with the Toronto Blue Jays, has over 28 years in professional baseball as player, agent and scout. Steve inspires us with his improbable journey to the Majors and gives us his unique views on how to approach the mental side of the game. His work with MLB All-Stars such as Nolan Arenado, Paul Goldschmidt, Mike Trumbo, and Aj Pollock has helped them to worry less about the numbers and focus more on being the best competitor that they can be. Steve's audio books are widely used by not only players and coaches, but also many parents and youth coaches understand what’s really important and how to measure success without statistics.

Showlinks:

https://www.facebook.com/qualityatbats
www.qualityatbats.com
$10 promo code: QAB2


Follow Steve Springer:

@qualityatbats


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http://eepurl.com/bKfvHP


Follow us and like our page!


Facebook:
www.facebook.com/alegendslife

Instagram:
@legendslifeshow
@mplegends

Twitter:
@legendslifeshow
@mplegends

 

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, steve springer, quality at bats, approach, mental game, opening day, attainable

Jan 11, 2016

Two time World Series Champion and #1 overall pick in the 1998 MLB draft, Pat “The Bat” Burrell walks us through his baseball career from his High School days, to reuniting with his college teammate on the 2010 San Francisco Giants World Series team. This episode is great for any baseball lovers, as Pat offers insight on his journey to the majors, what it takes to stay there, and why elements like the “curse of the third deck” make or break many prospects.

Follow Us:
@legendslifeshow
@mplegends

Like us on Facebook https://www.facebook.com/alegendslife

Subscribe to our Newsletter http://eepurl.com/bKfvHP

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, pat burrell, pat, burrell, san francisco, giants, phillies, major leagues, prospects, 

Jan 6, 2016

Craig Keilitz, the new Executive Director of the American Baseball Coaches Association (ABCA), digs in on his transition from college baseball player to athletic director and eventually following in his father’s footsteps as the ABCA Executive Director. Craig offers lessons on how to be an effective leader by loving what you do and caring about those around you. Towards the end of the episode, Craig offers a preview as what to expect at this year’s ABCA convention in Nashville, Tennessee and how ABCA can benefit your baseball career.

Show Links:
abca.org

Follow Us:
@legendslifeshow
@mplegends

Like us on Facebook https://www.facebook.com/alegendslife

Subscribe to our Newsletter http://eepurl.com/bKfvHP

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, scioscia, los angeles angels

 

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